Hello,
I don't know your model but what you can do:
Inspect your intermediate result file, there you will probably see where the problem is.
Check the boundary conditions, if you have strong wiggles or velocity gradients at your imposed liquid boundaries.
Estimate roughly the Courant number for your case and adjust the time step, maybe you have a too large time step.
Try first a simpler turbulence model, sometimes I had wiggles and no proper convergence with the k-e model, however reducing the time step especially when using the k-e model helped a lot.
Best regards,
Clemens