Hi
using large time step often leads to some difficulties to have a convergence of solutions.
You could see this with the number of iterations required to converge (in the listing file)
It's often better to reduce the time step and to increase the printout period accordingly to have the same result size with the same result time step but in a lower computation time...
As a good indicator, between 10 and 20 iterations per time step are a good ratio to obtain the lowest computation time for the entire simulation...
Regards